Recent Article Additions
Anabolic, Means To Build Muscle!
Were sure that most people who perform some form of resistance training have as their primary goal the building of muscle mass. What separates people is the degree that the muscle building is carried. For most, adding an inch or two to the pecs and arms, while dropping the waist by a few inches is more than adequate. For others nothing short of 280-pounds of striated muscle at 2 percent body fat will satisfy them.
Building muscle is really about promoting an anabolic environment in the body. But the human body is just naturally lazy at
Click here to read the full article
August Is Blueberry Month
There's no better season than summer, when access to fresh, locally grown produce is at its peak. And August is great, because locally harvested blueberries abound.
Blueberries are full of antioxidants, including lutein, a compound identified as effective in preventing and sometimes reversing macular degeneration, the most common cause of blindness in older people. And what a delicious way to protect your health! Pour them into a saucepan with a little sugar, cinnamon, and cornstarch, heat until you've got a thick, syrupy, concoction, pour into a pie crust and bake, for a wonderful blueberry pie.
Click here to read the full article
Know Your Bodybuilding Supplement - Methoxyisoflavone
Flavones are the latest big supplement to hit the market. Methoxyisoflavone is a non-hormonal anabolic compound that has been shown to reduce cortisol levels, increase protein synthesis and improve recovery from exercise.
During tests that led to the issuing of a patent for methoxyisoflavone the following findings were noted:
1. It was found to be more anabolic than anabolic steroids without any of the side effects.
2. It increased lean body mass significantly within 30 days while producing no androgenic effect.
3. Cortisol levels were reduced and nitrogen levels increased
Click here to read the full article
Our History with Blueberries - Reviving Their Home-Grown and Local Farm Status
The blueberry has a long and popular history with humans.
Considered a very old species, it was once known as star berry by
the Native Americans because of the perfect five-pointed star shape
that forms on the blossom end of each berry. Native legend tells
that the Great Spirit sent the berries to the earth to nourish the
children during a famine.
Wild blueberries are native to North America, with varieties
adapted to locations around the world from the tropics to Alaska.
New immigrants from Scotland remembered a similar berry they called
the blaeberry. Immigran
Click here to read the full article
Catechins in Green and Black Tea
Although both green and black tea come from the camellia sinensis plant, the quantity and kinds of catechins found in green and black tea vary due to their different processing methods.
How are green and black tea processed?
When green tea is processed the leaves are immediately steamed after picking, this halts the oxidation of the leaves, which means a high concentration of catechins is retained in the leaves.
When black tea is processed the leaves are first withered. The leaves are dried in the open air
Click here to read the full article
Tags: anabolic blueberry black tea
Share and Subscribe:
These icons link to social bookmarking sites where readers can share and discover new web pages.