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Green Tea Weight Loss - Myth or Fact?
Have you seen recent Oprah show? Green tea was recently discussed in this show also. I think you might already aware that green tea helps a lot to battle against life-threatening diseases like heart disease, arteriosclerosis and cancer. Yet, there is one more reason why you must prefer green tea. It is nothing but- IT helps in weight loss and burns your excess fat.
The American Journal of Clinical Nutrition, January 2005 issue dealt in detail about the benefits of green tea. It clearly indicates that green tea is a real fat fighter. It opined that
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